| Nutrition Facts | ||
| Serving Size: 1/4 cup (44 g) | ||
| Serving Per Container: About 15 | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 170 | |
| Total Fat | 3.5 g | 4% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 31 g | 11% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 1 g | |
| Includes 0 g Added Sugars | 0% | |
| Protein | 4 g | |
| Vitamin D | 0 mcg | 0% |
| Calcium | 14 mg | 2% |
| Iron | 1 mg | 6% |
| Potassium | 162 mg | 4% |
| *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Expiration Date: 03/18/2027
Disclaimer:
Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.Bob's Red Mill, Organic Steel Cut Oats, Whole Grain, 24 oz (680 g)
DESCRIPTION:
An Employee-Owned Company To Your Good Health® - Bob Moore USDA Organic The 100% Whole Grain Award Winning Cereal Also Known as Pinhead Oats or Irish Oats The Golden Spurtle™ Bob Moore's World Champion Oatmeal® Non GMO Project Verified 100% Whole Grain - 44 g or More Per Serving 100% of the Grain is Whole Grain Kosher Pareve You Can See Our Quality® Certified Organic by QAI In 2016, I traveled to the town of Carrbridge, Scotland, to compete in the Golden Spurtle World Porridge Making Championship. From among the best oatmeal makers in the world, I was so honored to be declared the winner! I owe it all to my one-of-a-kind Steel Cut Oats. To your good health, Bob Moore.SUGGESTED USE:
Make My Award-Winning Oat Meal At Home
Bring water and salt to a boil. Add Steel Cut Oats, reduce heat to medium-low and cook, stirring occasionally, for 15-20 minutes (or longer for creamier oatmeal). Remove from heat and let stand for 2 minutes.
| Servings | Oats | Water | Salt |
| 1 Serving | 1/4 cup | 3/4 cup | pinch |
| 2 Servings | 1/2 cup | 1 1/2 cups | pinch |
| 3 Servings | 3/4 cup | 2 1/4 cups | 1/4 tsp |
| 4 Servings | 1 cup | 3 cups | 1/4 tsp |
Steal Cut Oats in the Slow Cooker
Combine 4 cups water, 1 cup oats and 1/2 tsp salt in a 4-6 quart slow cooker. Cover with lid and cook on low for 7-8 hours or overnight. Makes 4-servings.
INGREDIENTS:
Organic whole grain oats.
WARNINGS:
Store in a cool, dry place. Keeps best refrigerated or frozen after opening.