| Nutrition Facts | ||
| Serving Size: 1 cup cereal (40 g) | ||
| Serving Per Container: About 9 | ||
| Per 1 cup cereal | Per 1 cup cereal with 1/2 cup skim milk | |
| Calories | 150 | 190 |
| Amount Per Serving | %Daily Value* | Amount Per Serving | %Daily Value* | |
| Total Fat | 2 g | 3% | 2 g | 3% |
| Saturated Fat | 0 g | 0% | 0 g | 0% |
| Trans Fat | 0 g | 0 g | ||
| Polyunsaturated Fat | 1 g | 1 g | ||
| Monounsaturated Fat | 0 g | 0 g | ||
| Cholesterol | 0 mg | 0% | 0 mg | 0% |
| Sodium | 180 mg | 8% | 230 mg | 10% |
| Total Carb. | 31 g | 11% | 37 g | 13% |
| Dietary Fiber | 7 g | 25% | 7 g | 25% |
| Total Sugars | 5 g | 11 g | ||
| Incl. Added Sugars | 5 g | 10% | 5 g | 10% |
| Protein | 5 g | 9 g | ||
| Vitamin D | 0 mcg | 0% | 1 mcg | 6% |
| Calcium | 22 mg | 2% | 171 mg | 15% |
| Iron | 2 mg | 15% | 2 mg | 15% |
| Potassium | 187 mg | 4% | 378 mg | 8% |
| *The % Daily Values (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Expiration Date: 07/23/2025
Disclaimer:
Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.Nature's Path, Organic, Flax Plus Multibran Flakes Cereal, 13.25 oz (375 g)
DESCRIPTION:
Always Organic 5 g Protein Per Serving 16 g Whole Grains Per Serving Excellent Source of ALA Omega-3† USDA Organic Non GMO Project Verified Vegetarian Certified Organic by Quality Assurance International (QAI) Whole Grain 16 g or More Per Serving Eat 48 g or More of Whole Grains Daily Kosher Real Crunchy Cereal (and it's not just for hippies) ALA omega-3-rich flax seeds† Fiber-filled whole grains The recipe of our Flax Plus Multibran Flakes is a blend of organic wheat, oat bran, and flax seeds for a deliciously crunchy cereal you can't help but love. And with such simple, wholesome ingredients - you'll see how good organic food can be. An Organic Legacy "Our always organic promise goes back to the family farm I was raised on - well before the organic 'industry' began. In 1985, my wife Ratana and I founded Nature's Path Organic Foods based on my dad's advice to 'Always leave the soil better than you found it', by farming without chemical pesticides, fertilizers or GMOs. For over 30 years, our family has aspired to make delicious organic foods and an enduring independent company that you can love and trust". From our family to yours, Arran Stephens, Co-founder †Contains 533 mg of ALA per serving, which is 33% of the 1.6 g Daily Value for ALA.SUGGESTED USE:
INGREDIENTS:
Whole wheat flour*, wheat bran*, cane sugar*, flax seed*, oat bran*, barley malt extract*, sea salt, tocopherols (vitamin E).
*Organic.
Contains wheat. Produced in a facility that uses tree nuts, peanuts and soy.
WARNINGS:
This product is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. To maintain freshness, store in a cool, dry place.