Appearance:
- Burdock root is long, slender, and typically brown or beige on the outside.
- The inside is whitish or pale cream, with a fibrous texture.
- The root can grow up to 2 feet (60 cm) in length.
Flavor:
- The taste is earthy, slightly sweet, and sometimes mildly bitter.
- When cooked, the texture becomes tender but remains slightly crunchy.
Nutritional Profile:
- Burdock root is a good source of fiber, vitamins like B6 and C, and minerals such as potassium, magnesium, and iron.