Shuffle the cards and have a new workout each time! This motivating deck of playing cards, for beginners through advanced, contains illustrations and instructions describing different moves, stretches, and movements that simulate the real-world demands of the fire fighter job! Comes in plastic cardholder. 26 cards.
Equipment: Dumbbell(s)
Fitness Levels: Intermediate to Advanced
Targeted Users: Men & Women (20-45 yrs)
Mix & Match: Combat Sports, TRX, CrossTrain
Description: Firefighter-inspired exercises that simulate real-world demands of the job. Improve balance, coordination, and sure-footedness on uneven terrain. Illustrations & instructions describing over 20 different full body exercises. Perfect for fire crew workouts and competitions.
This listing is for one set of FitDeck Stairs.
Equipment: Dumbbell(s)
Fitness Levels: Intermediate to Advanced
Targeted Users: Men & Women (20-45 yrs)
Mix & Match: Combat Sports, TRX, CrossTrain
Description: Firefighter-inspired exercises that simulate real-world demands of the job. Improve balance, coordination, and sure-footedness on uneven terrain. Illustrations & instructions describing over 20 different full body exercises. Perfect for fire crew workouts and competitions.
This listing is for one set of FitDeck Stairs.