
Nutrition Facts | ||
Serving Size: 2 Tbsp (13 g) | ||
Servings Per Container: About 70 | ||
Amount Per Serving | %Daily Value* | |
Calories | 70 | |
Total Fat | 4 g | 5% |
Saturated Fat | 0 g | 0% |
Trans Fat | 0 g | |
Polyunsaturated Fat | 2.5 g | |
Monounsaturated Fat | 1 g | |
Cholesterol | 0 mg | 0% |
Sodium | 5 mg | 0% |
Total Carbohydrate | 5 g | 2% |
Dietary Fiber | 3 g | 11% |
Total Sugars | 0 g | |
Includes 0 g Added Sugars | 0% | |
Protein | 3 g | |
Vitamin D | 0 mcg | 0% |
Calcium | 24 mg | 2% |
Iron | 1 mg | 6% |
Potassium | 86 mg | 2% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Expiration Date: 01/19/2026
Disclaimer:
Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.Bob's Red Mill, Organic Flaxseed Meal, Whole Ground, 32 oz (907 g)
DESCRIPTION:
Resealable Package An Employee-Owned Company To Your Good Health® - Bob Moore Gluten Free You Can See Our Quality® Non-GMO Project Verified USDA Organic K-Pareve Inspiring Joy With Wholesome Foods™ Certified Organic by QAI Dear Friends, Milling flaxseeds is like opening a treasure chest. Flaxseeds contain a wealth of nutrients, but as whole seeds most of these nutritional treasures are locked away. Milling the seeds into meal gives your body access to the amazing nourishment stored within. Two tablespoons of Bob's Red Mill Golden Flaxseed Meal contains 1,700mg of Omega-3 (ALA) and 3 grams of fiber. Contains 4 grams of total fat per serving. See nutrition information for fat content. In order to maintain the integrity of the wholesome nutrients in the flaxseed oil, the seeds must be milled with great care. That is why we don't make compromises or cut comers. Our proprietary flax milling machinery keeps the meal cool, which preserves the freshness of those precious oils. It's not the fastest way, but it's the right way, and it is absolutely worth the time and effort. To your good health, Bob MooreSUGGESTED USE:
Vegan Egg Replacer
Combine 1 tablespoon flaxseed meal and 3 tablespoons water for each egg needed. Let sit for 5 minutes before adding to your baking recipe.
INGREDIENTS:
Organic whole flaxseed.
Tested and confirmed Gluten Free.
WARNINGS:
Store in a cool, dry place. Keeps best refrigerated or frozen after opening.