Ashwagandha is a plant growing in the form of a green shrub. The plant is also known under other names, including Ashwagandha, Ashwagandha or Indian Ginseng. Ashwagandha has already gained popularity in traditional Indian medicine, especially in the Ayurvedic system. Due to the confirmation of a number of beneficial properties in research, ashwagandha also finds its place in conventional medicine. Currently, it can be found on the market in dietary supplements, which mainly include the root of the somnolence in powdered form, extract or extract.

Ashwagandha has been used in Ayurvedic medicine for centuries. The plant was valued primarily for its positive effects in the fight against arthritis, tuberculosis, bronchitis, vitiligo, and also as a remedy for sleep problems, menstrual cycle disorders and chronic hiccups. Ashwagandha's most scientifically documented properties include relieving stress and anxiety. The effects of ashwagnadha also include improving the overall performance of the body, cognitive functions, regenerative processes, as well as a positive effect on fertility.

Ashwagandha is valued primarily for its positive effect on vitality, i.e. the overall condition of the body and mind. Consuming ashwagandha is recommended for people who want to strengthen their physical condition, as well as for those of us whose lives require intense mental work, a high level of concentration and high mental resilience. Ashwagandha has anti-stress properties and stimulates brain receptors, which is due to the presence of numerous glycowithanolides in the plant root.

Everest Nutrition Ashwagandha is a high-performance extract from the root of the plant, containing high concentrations of withanolides, withaferin A and alkaloids. One tablet contains 600 mg of extract, including 42 mg of withanolides, 6 mg of alkaloids and 12 mg of withaferin A.

Suggested Use: Consume half of the tablet per day, before meal.