7 Grain Hot Cereal, 1 lb 9 oz (709 g)

Slide Slide
$4.23
Brand
Bob's Red Mill
Product
Cereals & Breakfast Foods
Type
Home & Garden > Food & Beverages > Pantry > Breakfast Cereals, Mu
Expiration Date
01/12/2027
MPN
BRM11107
Package Quantity
25 oz
UPC
039978111074
condition
New
A Employee-Owned Company To Your Good Health® Bob Moore Whole Grain Excellent Source of Fiber Non GMO Project Verified You Can See Our Quality® Kosher Pareve Our delicious 7 Grain Hot Cereal is an excellent source of fiber made from a hearty blend of wheat, rye, triticale, oats, oat bran, barley, brown rice and flaxseed. Top with fruit and nuts for a tasty, satisfying breakfast. DEAR FRIENDS, I look forward to a delicious bowl of hot cereal every morning-to my mind, there's no better or tastier way to start the day. That's why we offer dozens of wholesome, satisfying hot cereals at Bob's Red Mill, including our 7 Grain Hot Cereal. You'll find an extraordinary variety of flavors, textures and nutrients to enjoy
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Nutrition Facts
Serving Size: 1/4 cup (43 g)
Servings Per Container: About 16
 Amount Per Serving%Daily Value*
Calories160 
Total Fat1.5 g2%
Saturated Fat0 g0%
Trans Fat0 g 
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate32 g12%
Dietary Fiber6 g21%
Total Sugars1 g 
Includes 0 g Added Sugars 0%
Protein6 g 
Vitamin D0 mcg0%
Calcium17 mg2%
Iron2 mg10%
Potassium167 mg4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to daily diet. 2,000 calories a day is used for general nutrition advice.

Expiration Date: 01/12/2027

Disclaimer:

Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.

Bob's Red Mill, 7 Grain Hot Cereal, 1 lb 9 oz (709 g)

DESCRIPTION:

A Employee-Owned Company To Your Good Health® Bob Moore Whole Grain Excellent Source of Fiber Non GMO Project Verified You Can See Our Quality® Kosher Pareve Our delicious 7 Grain Hot Cereal is an excellent source of fiber made from a hearty blend of wheat, rye, triticale, oats, oat bran, barley, brown rice and flaxseed. Top with fruit and nuts for a tasty, satisfying breakfast. DEAR FRIENDS, I look forward to a delicious bowl of hot cereal every morning-to my mind, there's no better or tastier way to start the day. That's why we offer dozens of wholesome, satisfying hot cereals at Bob's Red Mill, including our 7 Grain Hot Cereal. You'll find an extraordinary variety of flavors, textures and nutrients to enjoy. I invite you to embark on your own whole grain adventure! -To your good health, Bob Moore

SUGGESTED USE:

Stovetop: Bring water and salt to a boil. Slowly whisk in cereal, reduce heat to medium-low and cook, stirring occasionally, for 10 minutes. Remove from heat and let stand 2 minutes.

SERVINGSCEREALWATERSALT
1 Serving1/4 cup3/4 cuppinch
2 Servings1/2 cup1 1/2 cups1/8 tsp
3 Servings3/4 cup2 1/4 cups1/4 tsp
4 Servings1 cup3 cups1/4 tsp

Microwave: Combine 1/4 cup cereal, 3/4 cup water and a pinch of salt in a microwave safe bowl. Stir well. Microwave on high for 1-2 minutes, or until water is fully absorbed, stopping every 30 seconds to stir. Makes 1 serving.

Slow Cooker: Combine 3 cups water, 1/2 tsp salt and 1 cup cereal in a slow cooker. Stir well. Cover and cook on low for 4-5 hours or high for 2 1/2 hours. Stir well and serve. Makes 4 servings.

INGREDIENTS:

Whole grain wheat, whole grain rye, whole grain oats, whole grain triticale, pearled barley, whole grain brown rice, oat bran, flaxseed. 

Contains: Wheat.

WARNINGS:

Store in a cool, dry place. Keeps best refrigerated or frozen after opening.