5x Cans Sardines in Olive Oil Portuguese Berthe Portugal 125g - 4.4oz each
Typically Portuguese, Berthe canned sardines in olive oil combine two fundamental foods of the Mediterranean diet:
Sardines, essential for obtaining protein, and olive oil, the preferred source of fat.
This dual source of nutritional benefits makes this canned food an excellent alternative to fresh fish.
Berthe Sardines in Olive Oil are a high quality product made with fresh sardines caught on the Portuguese coast. The sardines are cleaned and cooked in extra virgin olive oil, which gives them a rich flavor and soft texture. Sardines are an excellent source of protein, omega-3 fatty acids and vitamin D.
Berthe Sardines in Olive Oil can be enjoyed as an appetizer, starter or main dish.