3oz Bitter Leaf (Other Onugbu, Cay Mat Gau, Etidot, Vernonia amygdalina

3 oz Organic air dried bitter leaf (otherwise known as Onugbu, Cay Mat Gau, Etidot, and Vernonia amygdalina). It is used for soups (bitter leaf or onugbu, agbono, egusi and nsala).  Also used for tea.  A recipe is added to each pack.  Because it comes in a dried form, it will need to be brought to boil and left to boil for 10 mins. in water.  You may further leave it in the water for additional 5 to 10 mins if you so desire.  Strain the water and drink it as tea and use the leaves for the soup or can be served as a separate vegetable dish to be eaten with other food like rice, potatoes, yam to name a few.  No part of this product is wasted.  It is nutritional and healthy.